Sweet Potato Toast Breakfast with TR Bridge Sauce
Servings Prep Time
2people 5 minutes
Cook Time
10 minutes
Servings Prep Time
2people 5 minutes
Cook Time
10 minutes
  • 2 medium sweet potatoes
  • 1/2 avocado
  • 4 organic or farm fresh eggs
  • 1-2tsp honey
  • 1 cup organic spinach or other greensfeel free to experiment with kale or arugula
  • 1 radish cut into matchsticks
  • 1-2Tbsp sundried tomatoes
  • 1small handful microgreensoptional but suggested 🙂
  • 3Tbsp TR Bridge Saucetry this with TR Presto Pesto Sauce too on your next round!
  • feta for garnishoptional
  • salt and pepper
  • lemon juiceoptional
  • red pepper flakes
  1. Wash your sweet potatoes and slice them into quarter inch slices long ways. Put them in your toaster and toast as normal bread! You may need to toast several times to toast all the way through. You’ll know it’s done when you can pierce easily with a fork.
  2. Scoop our your avocado and mash with a fork. Add your salt and pepper and honey to taste. You may add the lemon juice for some acidity to bring out the flavors.
  3. For the eggs you can fry them over easy, sunny side up, poach them or soft boil them – whichever you prefer!
  4. Once your eggs are cooked and your sweet potatoes are toasted, it’s time to assemble! Start with your sweet potato toast and top with greens, avo mash, radish, sundried tomatoes, feta, TR Bridge Sauce, one egg, microgreens and red pepper flakes. Pierce egg with a sharp knife and let it ooze! Enjoy!
Recipe Notes

You can make this vegan by leaving off the egg and cheese and replacing with tofu!

Make the sweet potato toast and avo mash ahead of time for a super fast breakfast!

Add both eggs to the layer and the second piece of “toast” to the top to make a deliciously messy breakfast sandwich!

Get your Bridge Sauce!

*Recipe derived from Honestly Nourished and photo credit to her too!