Our motto, mission, goal at The Redheads is to encourage everyBODY to live to their fullest potential. We believe that to do that one must first feel great. Then, they should have the support and tools to discover what their passion is, and then seek the opportunity to accomplish their goals, fueled by their passion and how great they feel!
How great we feel? This is a biggie. It is impossible for us to be our fullest, truest selves if our bodies are not to its top performance level. We believe through whole foods, active lifestyles, passion driven goals, as well as a solid connection with community, one will feel the most fulfilled. If we are distracted by our migraine, or achy joints, or rumbling belly, it is difficult for us to be at our best. If we are stressed, or we do not make enough time for ourselves to connect, we can be disengaged from our bodies, or loved ones and from our work.
In my personal research as well as working in the health field for over 20 years, I know that our gut is where it all begins. I continue to learn about how gluten can effect our gut, and how being our own advocate to feel great isn’t always as easy as it sounds. It has taken me constant study to figure out what foods are best for my body. I am grateful for the resources and information, even when it seems overwhelming. Keep studying…keep looking as this practice of advocating for ourselves is a lifetime practice. Also know that your friends here at The Redheads are doing the same and are dedicated to putting this research about healthy foods and how they affect you in to what we put in our products and how we produce them.
We are all in this together. I wish you the BEST of health for 2016! And remember that feeling great is not a luxury, so go get that massage, and buy that wee bit more expensive brand of granola, and go hiking with your kids…because you are worth it and when you do the best for you, you are giving the best gift to yourself, your loved ones, and the world!
Always,
Sarah Felicity
